MOVING BEYOND GOALS: A Sustaining Alternative

MOVING BEYOND GOALS: A Sustaining Alternative

A Master of Opportunity & Challenge— that’s what my wife dubbed me in my late twenties and early thirties. A former elite athlete, a championship winning coach, and the Managing Director of a successful consulting business, goals were my spinach. They fuelled my strength, made light work of obstacles or obstructions, and drove me to achieve whatever I set my sights on. Goals made anything possible, or so it seemed. Their promise was certainly enticing, and their power seductively addictive.

3 Reasons Why Getting Nowhere Might Be Just What You Need

3 Reasons Why Getting Nowhere Might Be Just What You Need

I’ve always been a high achiever—a success in the classroom, on the basketball court, in the business world, and in the community. I had short and long range plans, set ‘SMART’ goals, broke them down into manageable tasks, and executed them with zeal. I worked hard, inspired others (so I’m told), and did my utmost to give 100 percent. Simply put, I got things done, got ahead, and was seen as ‘going places’…I didn’t know any other way. Yet at age 43, I was diagnosed with severe depression.